Tooth decay is the single most common dental issue there is. Brushing and flossing your teeth twice a day goes a long way toward preventing it. That’s something we stress to all of our patients at Mirelez Wellness Dental in Fresno CA!
Cavities form when acids in the mouth attack the enamel and dentin of the teeth. The acid is produced by bacteria in plaque, that sticky film that forms on the surfaces of teeth. When sugar is introduced, it interacts with the bacteria in the plaque, and creates the acids, which attack the teeth and cause cavities.
That’s why it is so important to choose food and drink wisely. But it isn’t easy, is it? Sugar seems to be in just about everything. Health experts say the average person in the United States consumes about 19.5 teaspoons of sugar every single day! That is twice as much as is recommended by the American Heart Association.
Knowing how much sugar is in the food that you buy is vital: not just to your teeth, but to your overall health. Reading ingredient labels on processed foods is essential.
At Mirelez Wellness Dental in Fresno CA we want the best possible dental health for all of our patients. So cut back on sugar, brush your teeth at least twice a day, don’t forget to floss, and see us for a cleaning and checkup every six months. People from Medera, Selma, and Oakhurst come to our practice for family and restorative dentistry. Contact us today!
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