At Mirelez Wellness Dental in Fresno, we do everything we can to keep the teeth and gums of our patients clean and healthy. In other words, we really stress dental health: how to get it and how to keep it. One of the best approaches is with preventive dentistry.
Preventive dentistry – or preventative, as some say – combines good dental hygiene at home with regular visits to our office. The goal is avoiding gum disease, tooth decay, and enamel wear.
Twice A Year
As a rule of thumb, we recommend a dental appointment every six months. At each visit, one of our hygienists will inspect and clean your teeth. We may take x-rays, too. The cleanings you get in our office go beyond the brushing and flossing you do at home. Even with good home care, most patients have at least a little tartar built up on the teeth. The only way to get it off is with a professional cleaning.
The dentist also does an inspection of your teeth and gums. If there is any new decay we’ll fill it. We’ll also check for any signs of gum disease.
Brush and Floss
At home, you should be brushing your teeth at least twice a day, and flossing at least once. Brushing is easily the most important part of preventive dentistry. Use a toothpaste with fluoride, and has the American Dental Association seal on the tube. Use a soft-bristled brush, and replace it every three months or so.
Manual or electric toothbrush? That’s up to you. Just be sure to use the one you have!
Flossing your teeth every day is how you clean out the spaces between your teeth. There’s no way a toothbrush can get the gunk that builds up. If you have any questions about flossing, ask our hygienist for some tips at your next checkup.
Remember, prevention is always the best medicine, and preventive dentistry is the best way to maintain healthy teeth and gums! Be sure to see us at Mirelez Wellness Dental in Fresno twice a year for a cleaning and checkup. We are a holistic practice offering complete family dentistry and other dental services. Schedule your next appointment today!
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