What comes to mind when you hear the term “healthy living?” A dinner plate with grilled chicken breast and a tossed salad? The sound of your feet rhythmically hitting the ground on your favorite jogging trail? A cholesterol test indicating that your arteries are doing great? If you pictured a white, healthy smile or a dental X-ray showing no cavities, we salute you.
At Mirelez Wellness Dental, we urge everyone with a smile (that includes you!) to include oral health in your definition of “healthy living.”
When done effectively and consistently, brushing and flossing are an essential component of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft-bristled toothbrush to safeguard your gums. Brush your teeth in small, circular motions for 2-3 minutes, and make certain you reach all the surfaces.
Flossing should be done once a day and is needed for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at Fresno stores, so experiment until find one you like.
I’m Dentist Art Mirelez of Mirelez Wellness Dental. As a healthcare provider, I am devoted to helping each of my patients benefit from oral health and avoid tooth problems that can compromise their all-around health.
And just as some healthcare providers serve you with cosmetic procedures, I also offer services that improve the aesthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, inlays/onlays, and same-day teeth whitening. For more information, call Mirelez Wellness Dental today at 559-435-3113 or visit.